{"id":563,"date":"2024-03-07T20:36:30","date_gmt":"2024-03-07T18:36:30","guid":{"rendered":"https:\/\/gymsarav.sch.gr\/?p=563"},"modified":"2024-03-07T20:36:30","modified_gmt":"2024-03-07T18:36:30","slug":"4%ce%b7-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%bf%ce%b3%ce%b1%ce%bb%ce%bb%ce%b9%ce%ba%ce%ae-%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%b9%ce%b1%ce%ba%ce%ae-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%cf%81%ce%b1%ce%bf%ce%bb","status":"publish","type":"post","link":"https:\/\/gymsarav.sch.gr\/?p=563","title":{"rendered":"4\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1"},"content":{"rendered":"\n<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd 4\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u00abEn route vers 2024\u201d \u2013 \u201c \u03a3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf 2024\u201d, \u03ad\u03bd\u03b1 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b7 \u03b3\u03b5\u03bd\u03ad\u03c4\u03b5\u03b9\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ba\u03b1\u03b9 \u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03c4\u03ad \u03c4\u03cc\u03c3\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac! \u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 5 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03931\u0384\u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae, \u03c4\u03b7\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1, \u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03bf\u03cd \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u2018\u0395\u03bb\u03bb\u03b7\u03bd\u03b1 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u039a\u03c9\u03c3\u03c4\u03ac\u03ba\u03b7, \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03b8\u03b5\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a0\u03ae\u03c1\u03b1\u03bd \u03ad\u03c4\u03c3\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03b3\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd. \u0384\u0397\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c4\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, \u03bc\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03bf\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c4\u03b7 \u03c7\u03ac\u03c1\u03b1\u03be\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c1\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-03-04_15-59-16-430.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-03-04_15-59-16-430-225x300.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 03 04 15 59 16 430\" class=\"wp-image-1199\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-03-04_15-59-16-811.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-03-04_15-59-16-811-225x300.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 03 04 15 59 16 811\" class=\"wp-image-1200\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/02\/cropped-Saravali-gym-2-01.png\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2024\/02\/cropped-Saravali-gym-2-01-300x300.png\" alt=\"cropped Saravali gym 2 01\" class=\"wp-image-1183\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd 4\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u00abEn route vers 2024\u201d \u2013 \u201c \u03a3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf 2024\u201d, \u03ad\u03bd\u03b1 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b7 \u03b3\u03b5\u03bd\u03ad\u03c4\u03b5\u03b9\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ba\u03b1\u03b9 \u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9&#8230;<\/p>\n","protected":false},"author":3,"featured_media":564,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variousnews"],"_links":{"self":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":1,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":565,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}