{"id":1099,"date":"2025-10-26T18:59:18","date_gmt":"2025-10-26T16:59:18","guid":{"rendered":"https:\/\/gymsarav.sch.gr\/?p=1099"},"modified":"2025-10-26T18:59:18","modified_gmt":"2025-10-26T16:59:18","slug":"%cf%84%ce%ad%cf%83%cf%83%ce%b5%cf%81%ce%b9%cf%82-%ce%ba%ce%b1%ce%b8%ce%b7%ce%b3%ce%b7%cf%84%ce%ad%cf%82-%ce%b4%ce%b5%cf%85%cf%84%ce%b5%cf%81%ce%bf%ce%b2%ce%ac%ce%b8%ce%bc%ce%b9%ce%b1%cf%82-%ce%b5","status":"publish","type":"post","link":"https:\/\/gymsarav.sch.gr\/?p=1099","title":{"rendered":"\u03a4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1, \u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd 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\u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u00abDigital Detox Diaries\u00bb. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bc\u03ae \u03c4\u03c9\u03bd \u03b1\u03c1\u03bc\u03bf\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c9\u03bd. \u0391\u03bd\u03c4\u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae. \u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/565684357_25545586305036126_7471437600278597536_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/565684357_25545586305036126_7471437600278597536_n-300x129.jpg\" alt=\"565684357 25545586305036126 7471437600278597536 n\" class=\"wp-image-2324\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/565786157_25545585405036216_2603236963527453638_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/565786157_25545585405036216_2603236963527453638_n-300x119.jpg\" alt=\"565786157 25545585405036216 2603236963527453638 n\" class=\"wp-image-2325\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/566377570_25545585771702846_2722844255869740399_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/566377570_25545585771702846_2722844255869740399_n-300x147.jpg\" alt=\"566377570 25545585771702846 2722844255869740399 n\" class=\"wp-image-2326\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/567642613_25545585978369492_6007703851968922947_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/567642613_25545585978369492_6007703851968922947_n-300x126.jpg\" alt=\"567642613 25545585978369492 6007703851968922947 n\" class=\"wp-image-2327\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/568453620_25545585251702898_6459043713805486196_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/568453620_25545585251702898_6459043713805486196_n-300x141.jpg\" alt=\"568453620 25545585251702898 6459043713805486196 n\" class=\"wp-image-2328\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/568619812_25545586011702822_3487982167142301945_n.jpg\"><img decoding=\"async\" src=\"http:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/10\/568619812_25545586011702822_3487982167142301945_n-300x155.jpg\" alt=\"568619812 25545586011702822 3487982167142301945 n\" class=\"wp-image-2329\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a 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\u03ba\u03b1\u03b9 Georgios Giotopoulos) \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03ad\u03c3\u03c9 Google Meet \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u00abDigital Detox Diaries\u00bb. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd 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\u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bc\u03ae&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1100,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variousnews"],"_links":{"self":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1099"}],"version-history":[{"count":1,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions\/1101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1100"}],"wp:attachment":[{"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymsarav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}