{"id":1001,"date":"2025-09-28T18:05:14","date_gmt":"2025-09-28T15:05:14","guid":{"rendered":"https:\/\/gymsarav.sch.gr\/?p=1001"},"modified":"2025-09-28T18:05:14","modified_gmt":"2025-09-28T15:05:14","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%84%ce%b7%cf%82-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1","status":"publish","type":"post","link":"https:\/\/gymsarav.sch.gr\/?p=1001","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03b1\u03c1\u03b1\u03b2\u03b1\u03bb\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 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\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2&nbsp;<strong>\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u201c\u03a4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9!!! \u0395\u03c3\u03cd;\u201d,<\/strong>&nbsp;\u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03c1\u03af\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03bb\u03b5\u03b9\u03c8\u03c5\u03b4\u03c1\u03af\u03b1. \u039f\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc\u03c8\u03b5\u03c9\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03bd \u03ba\u03bf&nbsp;<strong>\u039a\u03b1\u03b6\u03b1\u03bd\u03c4\u03b6\u03af\u03b4\u03b7 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1,&nbsp;<\/strong><strong>\u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03bf&nbsp;<\/strong><strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1\u03c2<\/strong><strong>, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bf \u03a3\u03c4\u03b9\u03b2\u03b1\u03bd\u03ac\u03ba\u03b7, \u0395\u03c0\u03af\u03c4\u03b9\u03bc\u03bf \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd,<\/strong>&nbsp;\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03af\u03b6\u03bf\u03bd \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd&nbsp;<strong>\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u03c4\u03b7\u03c2 \u0395\u03a1\u03a4 \u03ba\u03bf \u0392\u03b1\u03c3\u03b9\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03bd\u03ce\u03bb\u03b7,<\/strong>&nbsp;\u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c4\u03bf \u03ae\u03b8\u03bf\u03c2, \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2!!!<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03cc\u03bd\u03b9\u03c3\u03b1\u03bd, \u03b7 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b1\u03ba\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1 \u0395\u03bb\u03ad\u03bd\u03b7 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a6\u03b9\u03bb\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03c1\u03b9\u03b5\u03c2 &nbsp;\u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5: \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b1\u03ba\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 &amp; \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u0395\u03bb\u03ad\u03bd\u03b7 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a6\u03b9\u03bb\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2 &amp; \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/p>\n\n\n\n<p>#gymsarav<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_123409.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_123409-300x135.jpg\" alt=\"IMG 20250514 123409\" class=\"wp-image-2196\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_125407.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_125407-300x135.jpg\" alt=\"IMG 20250514 125407\" class=\"wp-image-2197\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_123115.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_123115-300x135.jpg\" alt=\"IMG 20250514 123115\" class=\"wp-image-2198\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104853.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104853-300x135.jpg\" alt=\"IMG 20250514 104853\" class=\"wp-image-2199\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104707.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104707-300x135.jpg\" alt=\"IMG 20250514 104707\" class=\"wp-image-2200\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104644.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_104644-300x135.jpg\" alt=\"IMG 20250514 104644\" class=\"wp-image-2201\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_092121-1.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_092121-1-300x135.jpg\" alt=\"IMG 20250514 092121 1\" class=\"wp-image-2202\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_093040.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_093040-300x135.jpg\" alt=\"IMG 20250514 093040\" class=\"wp-image-2203\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_093346.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_093346-300x135.jpg\" alt=\"IMG 20250514 093346\" class=\"wp-image-2204\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_094432.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/gymsarav\/files\/2025\/05\/IMG_20250514_094432-300x135.jpg\" alt=\"IMG 20250514 094432\" class=\"wp-image-2205\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03b1\u03c1\u03b1\u03b2\u03b1\u03bb\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u00a0\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 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